Alexander Technique Introductory Workshop
Jul
20
10:30 AM10:30

Alexander Technique Introductory Workshop

This is an introduction to the Alexander Technique. You'll be in a small, friendly group where you'll learn how the Alexander Technique can help you. There’ll be simple explanations and demonstrations, as well as some hands-on work in a guided lying-down session. All participants are entitled to a half-price one-to-one Alexander lesson with Sheila at a later date.

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